Specialist areas of therapy

I have specialist interest and experience in working with a variety of difficulties, such as depression, anxiety, low self-esteem, trauma, relationship issues and insecure attachment styles. I am experienced in working with people of all ages, as well as couples, families and groups.

As a result of many years in clinical practice, I have worked effectively with most types of problems with many different clients. These include:

• Anxiety

• Attachment difficulties (i.e., avoidant, anxious, or fearful avoidant attachment styles)

• At Risk Youth (residential care and educational & community settings)

• Depression

• Difficult family relationships

• Emotion regulation difficulties

• Generalized Anxiety Disorder

• Intrusive Thoughts

• Life transitions and change

• Low Mood

• Low Self-Esteem and Low Self-Confidence

• Obsessive Compulsive Disorder (OCD)

• Panic Disorder

• Phobias

• Relationship Issues and co-dependency

• Social Anxiety Disorder

• Stammering and dysfluency disorders

• Stress

• Trauma

• Work-Related Issues